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Mr. Gillis' P.E. Schedule
Now: Pandemic, Stay Home!!!
up next: Hopefully Capture the Flag.
Exercises you can do everyday During Lockdown
Do all of these 5 times a Day
- 20 Lunges
- 20 Squats
- 2 sets of 30 second planks
- 20 Burpies
- 20 Push-ups
Exercise videos for my YouTubers!!!
Yoga
Cardio
Boxing
Spin
Exercise for my Gamers!!!
Nintendo Switch
-Ring Adventure
- Just Dance 2020
-Fitness Boxing
- Dance around the world Zumba
- Mario and Sonic Olympic Games
XBox
- Shape Up
-World Dance Zumba
-Kinect Sports Rivals
PS4
-Just Dance 2020
*If you have PS4 VR
-Creed Rise to Glory
- Box VR
- Beat Saber
Support malden Athletics!!!
*due to Covid-19 Malden Athletics are postponed until further notice
MHS Twitter
Don't Forget your sneakers & Gym clothes!!!
Your Moment of Zen
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